• Bianca Maree

Green Smoothie


Serves 2


Ingredients

400mls coconut water, chilled.

1 x medium sized bananas, ripe.

400g fresh pineapple, diced.

1 x large green apples, diced.

2 x Lebanese cucumbers, sliced.

2 x cups baby spinach leaves.

2 x sprigs of mint, stems removed.

6-8 x ice cubes.

Method 1. Place all ingredients into a high-speed blender (ninja bullet or similar).


2. Blend ingredients for 60 seconds (or longer) until all ingredients are combined into a smooth liquid.


3. Serve in two tall glasses.

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